SNL's Colin Jost Roasts Pentagon Pete's Workout Fail (2026)

Did Saturday Night Live just land a knockout punch on a prominent political figure? This week's cold open took aim at none other than a character inspired by a high-profile conservative, and the target was... their workout routine? Yes, you read that right. Colin Jost, reprising his role as a character many believe is inspired by Pete Hegseth, didn't just poke fun at political stances, he went straight for the jugular with a hilariously awkward impersonation of Hegseth's viral workout video.

The skit initially focused on lampooning the Trump administration's actions regarding Venezuela, but it quickly pivoted to the now-infamous workout clip. Jost, as “Hegseth,” delivered lines dripping with faux machismo, declaring, "Just remember, you F with America, we’re going to F you right back! Just like it looks like I’m F-ing this kettlebell." He then proceeded to mimic the kettlebell exercise, complete with exaggerated hip thrusts, alluding to the video that had been circulating online.

"You might have seen it in a video," Jost’s character remarked, "It got passed around online, in a positive way." The satire escalated, with the character threatening, "Yeah, I’m going to F you like I’ve never done it before, and I’m going to finish way too fast."

But here's where it gets controversial... Was SNL's portrayal a fair jab at public figure, or did it cross the line into personal mockery? Some might argue that public figures open themselves up to such parodies, while others may find the humor distasteful and unnecessarily crude. What do you think?

James Austin Johnson's Trump then interrupted the scene, adding fuel to the fire. "That was great, buddy,” Trump said to Jost’s Hegseth, before quipping, “Even I know you’re doing that wrong.” Ouch!

The cold open wasn't just about kettlebells, though. It also featured Ashley Padilla taking over the role of Secretary of Homeland Security Kristi Noem, previously played by Tina Fey. Padilla's Noem delivered a particularly sharp critique of the situation in Minneapolis, stating, “Obviously, there’s been clashes on both sides in Minneapolis. And have we been perfect? Yes.” The satire continued with Noem sarcastically recruiting for ICE, joking about the ideal candidate possessing a neck wider than their head and owning a Punisher T-shirt.

And this is the part most people miss... The skit cleverly used humor to address serious issues surrounding immigration and law enforcement. By exaggerating certain stereotypes, SNL sparked conversations about the potential dangers of unchecked authority and the need for accountability.

Finally, the show introduced Jeremy Culhane as Vice President JD Vance, replacing Bowen Yang. Trump even joked about the cast change, saying Vance had gotten “a makeover.” Culhane's Vance delivered a memorable line, declaring, “I came here to do two things: kick bubblegum and chew a--. And I’m all out of bubblegum.”

SNL's cold open was a whirlwind of political satire, targeting everything from foreign policy to fitness routines. But did it hit the mark, or did it fall flat? More importantly, did the show go too far in mocking a public figure's personal life? Let us know your thoughts in the comments below! Do you think political satire has a responsibility to stay within certain boundaries, or is anything fair game? We're eager to hear your perspective.

SNL's Colin Jost Roasts Pentagon Pete's Workout Fail (2026)
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